Collagen Protein and Amino Acids
Collagen Protein Collagen Protein consists of over 15 amino acids. A few of them constitute the amino acid makeup more than others, giving collagen protein its beneficiary properties. These particular...
View ArticleGlycine In Collagen Can Improve Sleep Quality
Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes. In human volunteers who have been continuously experiencing unsatisfactory sleep,...
View ArticleGlycine: A Closer Look
Glycine is the most abundant amino acid in collagen protein, composing roughly 20% of its structure. It is a major contributor to the various health benefits of collagen, and thus it is important to...
View ArticleCombating Stress
We all experience stress in our day to day lives, some more than others. Stress can be caused from a number of different situations, environments, or individual triggers. Combating stress can be easier...
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Why Meat-Eaters Should Still Supplement With Collagen
With the recent movement toward plant-based diets, meat has been under attack. Researchers look to poke holes in diets with high (and even moderate) amounts of protein. And some go as far as to say...
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A History of Collagen in Traditional Diets
Chicken feet soup, blood pudding, fermented horse milk, brain tacos… Though these foods have been eaten around the world for many years, most Americans would say they belong on Fear Factor rather than...
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Use Gelatin and Collagen for Better Gut Health
If you’re reading this article, you may be one of the many people searching for digestive relief. Gastrointestinal disorders are amongst the most common health issues to affect Americans. The...
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